5 Things I Do to Keep Sane While Working Remotely

Working from home sounds like a dream: no commute, more flexibility, and the comfort of being in your own space. But the reality isn’t always as relaxing as it seems. Sometimes, I feel like I never truly “rest” because my home is also my workplace. Over time, I realized that to stay productive and protect my mental well-being, I needed to set boundaries and build little habits that help me stay sane.

Here are five things I do that make a big difference:

1. Work Outside Once a Week

I make it a point to work outside at least once a week, usually in a cozy coffee shop. The change of scenery helps me reset and gives me fresh energy. Plus, the ambient noise and coffee aroma make work feel less like a chore.

2. Stick to Work Hours

One of the biggest challenges of remote work is overworking. I make sure I only work during my set work hours. Once I log off, I truly disconnect, no sneaky email checks or quick tasks “after hours.” This helps me maintain work-life balance and prevents burnout.

3. Have a Separate Workstation

I don’t work from bed or the couch. Instead, I have a dedicated workstation where I get into “work mode.” Having that physical separation allows me to mentally clock in and out of work, which is so important when your office is at home.

4. Add Motivational Touches

My workstation isn’t just functional: it’s inspiring. I’ve added Funko Pops, motivational quotes, and small things that make me smile. These little touches lift my mood and remind me that work doesn’t always have to feel so serious.

5. Take Breaks When Needed

Lastly, I listen to my body and mind. If I feel tired, I take a short walk, stretch, or just step away from my laptop for a few minutes. Breaks aren’t wasted time, they’re essential for recharging and coming back with better focus.

Working remotely has its ups and downs, but these simple practices keep me grounded and help me draw the line between work and personal life. At the end of the day, it’s not just about getting things done, it’s about staying healthy and happy while doing it.