weightloss
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The Effects of Not Eating Rice: My One-Month Journey
This journey reminded me that sometimes, small sacrifices lead to bigger rewards. And for me, saying goodbye to rice, at least for now, was definitely worth it.
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Battling Bloating: My New Approach to a Healthier Me
Right now, my weight hovers between 51 and 50 kg, but my goal is to hit 49 kg again. With these changes, I’m optimistic I’ll get there and stay there.
Sunshine after the rain 